{"id":56,"date":"2023-02-05T20:28:00","date_gmt":"2023-02-05T20:28:00","guid":{"rendered":"https:\/\/judo-gruenstadt.eu\/?page_id=56"},"modified":"2026-04-15T09:16:23","modified_gmt":"2026-04-15T09:16:23","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/judo-gruenstadt.de\/?page_id=56","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"197\" src=\"https:\/\/judo-gruenstadt.de\/wp-content\/uploads\/2023\/02\/Logo.jpg\" alt=\"\" class=\"wp-image-20 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Regul\u00e4rer Trainingsplan:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>Zeit<\/td><td>Zielgruppe<\/td><\/tr><tr><td>Montag<\/td><td>18:00 &#8211; 20:00 Uhr<br><\/td><td>Freies Training ab 15 Jahren<\/td><\/tr><tr><td>Dienstag<\/td><td>17:30 &#8211; 19:00 Uhr<\/td><td>4 &#8211; 7 Jahre<br>8 &#8211; 14 Jahre<\/td><\/tr><tr><td><\/td><td>19:00 &#8211; 20:45 Uhr<\/td><td>ab 15 Jahre<\/td><\/tr><tr><td>Mittwoch<\/td><td>19:30 &#8211; 22:00 Uhr <br>(nur nach Absprache)<\/td><td>ab 15 Jahre<\/td><\/tr><tr><td>Freitag<\/td><td>17:30 &#8211; 19:00 Uhr<\/td><td>4 &#8211; 7 Jahre<br>8 &#8211; 14 Jahre<\/td><\/tr><tr><td><\/td><td>19:00 &#8211; 20:45 Uhr<\/td><td>ab 15 Jahre<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regul\u00e4rer Trainingsplan: Zeit Zielgruppe Montag 18:00 &#8211; 20:00 Uhr Freies Training ab 15 Jahren Dienstag 17:30 &#8211; 19:00 Uhr 4 &#8211; 7 Jahre8 &#8211; 14 Jahre 19:00 &#8211; 20:45 Uhr ab 15 Jahre Mittwoch 19:30 &#8211; 22:00 Uhr (nur nach Absprache) ab 15 Jahre Freitag 17:30 &#8211; 19:00 Uhr 4 &#8211; 7 Jahre8 &#8211; 14 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-56","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/pages\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56"}],"version-history":[{"count":33,"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=\/wp\/v2\/pages\/56\/revisions\/752"}],"wp:attachment":[{"href":"https:\/\/judo-gruenstadt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}